Cymraeg

FOR URGENT ADVICE PLEASE CALL THE SAMARITANS TODAY 116 123

FOR URGENT ADVICE PLEASE CALL THE SAMARITANS TODAY 116 123

I’m Looking for Help for Me

I NEED HELP NOW
There are many resources available to you 24/7. You don’t have to go through it alone.
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I’M STRUGGLING A BIT
There are a wealth of resources available to you when you are feeling low, or are not sure what steps to take next.
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I’M OK AND WANT TO STAY THAT WAY
It’s great that you are feeling on top, and want to do more to stay well. Take a look at these resources to keep it that way!
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I’M OFF SICK OR COMING BACK TO WORK
We are so glad that you feel well enough to come back. Learn more about what help is available to you
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NOT SURE WHAT’S RIGHT FOR YOU?
Take a look at these symptom checkers to learn more about yourself and your situation
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I’M LOOKING FOR HELP FOR SOMEONE ELSE
Come to the wrong place? Click here to view the resources designed for managers.
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I’m Looking for Help for Me

The information and resources throughout this website are not owned by WAST, but are recognised to be valuable in maintaining and supporting good mental health for our workforce.

e: amb_MentalHealth@wales.nhs.uk

FOR URGENT ADVICE PLEASE CALL THE SAMARITANS TODAY 116 123