NOT SURE WHAT’S RIGHT FOR YOU?

The Patient Health Questionnaire (PHQ-9) is a brief, 9-item self-report screening tool that may help identify symptoms that could relate to depression.

Generalized Anxiety Disorder 7 (GAD-7) is a self-reported questionnaire for screening and severity measuring of generalised anxiety disorder.

The Warwick-Edinburgh Mental Well-being Scale (WEMWBS) is a scale of 14 positively worded items for assessing a population's mental wellbeing. This best used in groups, teams or at population level.

How do you feel? measure your well-being today...it takes two minutes!

This easy-to-use resource has been developed with NHS staff to help bridge a gap in understanding and enable us to talk openly and regularly about emotional health, assess the impact emotional wellbeing has on ourselves, our colleagues and on our patients and enable us to action plan to enable more good days than bad.

This interactive tool will give you instant feedback on your drinking and help you to compare yourself against other people to get an unbiased sense of how normal your drinking is.

Here you can read more on how you have scored and what this means for you.