Taking care of your mental wellbeing - Welsh Ambulance Services NJS Trust

FOR URGENT ADVICE PLEASE CALL THE SAMARITANS TODAY 116 123

Cymraeg

I'm looking for help for me

Resource portal for staff who are concerned about their own mental health, or looking to maintain good mental health.

I'm supporting others

Resource portal for staff members who are looking for more information around supporting others with mental health issues.

Contact your local wellbeing champion

Taking care of your mental wellbeing

The information and resources throughout this website are not owned by WAST, but are recognised to be valuable in maintaining and supporting good mental health for our workforce.

e: wellbeing.support.service@wales.nhs.uk

FOR URGENT ADVICE PLEASE CALL THE SAMARITANS TODAY 116 123